Menu For Monday 5/19
Entrees
Entrees 5 oz portion
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Build Your Own Power Bowl (Vegan & Veggie) – 4 Sides
Contains: N/A
1 calories
1g fats
1g carbs
1g proteins
1g sugar
1g dietary fiber
1 mg sodium
1g saturated fat
1 mg cholesterol
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Rosemary & Thyme Shredded Pork Shoulder
Contains: Salt, Olive Oil, Garlic, Boneless Pork Shoulder, Parsley, Rosemary, Thyme
395 calories
31g fats
0g carbs
30g proteins
0g sugar
0g dietary fiber
200 mg sodium
9g saturated fat
105 mg cholesterol
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Ancho Shredded beef Enchiladas
Contains: Ancho Chili Peppers, Apple Cider Vineger, Chili Chipotle Powder, Chili Powder, Cumin, Garlic, Monterrey Jack Cheese, Olive Oil, Red Onions, Tomato paste, Yellow Corn Tortillas, Beef Chuck Tender
448 calories
26g fats
21g carbs
33g proteins
4g sugar
2g dietary fiber
584 mg sodium
13g saturated fat
88 mg cholesterol
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Cajun Spiced Chicken Salad (13-oz Container)
Contains: Pepper, Salt, Olive Oil, Boneless Skinless Chicken Breast, Cajun Seasoning, Celery, Paleo & W30 Compliant Mayo, Red Onions
399 calories
28g fats
0g carbs
21g proteins
3g sugar
1g dietary fiber
400 mg sodium
15g saturated fat
147 mg cholesterol
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Shrimp: Garlic & Herb Butter +6
Contains: Garlic, Olive Oil, Peeled & Deveined Shrimp, Salt, Butter, Parsley
169 calories
6g fats
0g carbs
23g proteins
0g sugar
0g dietary fiber
900 mg sodium
4g saturated fat
170 mg cholesterol
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Roasted Salmon: Lemon, Garlic & Honey +5
Contains: Wild Caught Salmon, Salt, Garlic, Lemon Juice, Honey
328 calories
14g fats
4g carbs
27g proteins
3g sugar
0g dietary fiber
240 mg sodium
4g saturated fat
60 mg cholesterol
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Mediterranean Tofu Meatballs 🌱
Contains: Garlic, Salt, Pepper, Tahini (ground sesame seed paste), Chickpea Flour, Chili Powder, Coriander, Cumin, Parsley, Red Onions, Tofu, Tomato Sauce, Turmeric
280 calories
221g fats
30g carbs
12g proteins
6g sugar
8g dietary fiber
600 mg sodium
3g saturated fat
0 mg cholesterol
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Boneless Skinless Chicken Thighs: Citrus & Thyme
Contains: Garlic Powder, Salt, Fresh Dill, Lemon Juice, Parsley, Pepper
240 calories
14g fats
0g carbs
29g proteins
0g sugar
0g dietary fiber
80 mg sodium
3g saturated fat
125 mg cholesterol
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Herb Garden Chicken Breast Strips
Contains: Boneless Skinless Chicken Breast, Olive Oil, Pepper, Salt, Garlic Powder, Fresh Dill, Parsley, Tarragon
205 calories
6g fats
1g carbs
32g proteins
0g sugar
0g dietary fiber
400 mg sodium
1g saturated fat
85 mg cholesterol
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Spiced Beef Meatballs w/Toasted Pine Nuts 🥜
Contains: Garlic, Ground Beef, Pepper, Salt, Cumin, Toasted Pine Nuts, Almond Flour, Cinnamon, Parsley, Eggs, Fresh Oregano
365 calories
26g fats
3g carbs
28g proteins
1g sugar
1g dietary fiber
450 mg sodium
8g saturated fat
115 mg cholesterol
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Chicken Drumstick Curry
Contains: Pepper, Olive Oil, Garlic, Salt, Brown Sugar, Cilantro, Coconut Milk, Curry Powder, Lime Juice, Red Curry Paste, Skin On Chicken Drumsticks, Turmeric
460 calories
35g fats
10g carbs
28g proteins
5g sugar
2g dietary fiber
450 mg sodium
19g saturated fat
135 mg cholesterol
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Crustless Quiche: Goat Cheese, Potato, Spinach & Herb
Contains: Pepper, Salt, Garlic, Olive Oil, Spinach, Goat Cheese, Red Onions, Yukon Gold Potatoes, Parsley
780 calories
47g fats
39g carbs
58g proteins
3g sugar
7g dietary fiber
717 mg sodium
13g saturated fat
770 mg cholesterol
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Protein Only: Herb Garden Chicken Breast Strips (15-oz)
Contains: Pepper, Salt, Boneless Skinless Chicken Breast, Olive Oil, Garlic Powder, Fresh Dill, Parsley, Tarragon
615 calories
18g fats
3g carbs
96g proteins
0g sugar
0g dietary fiber
1200 mg sodium
3g saturated fat
255 mg cholesterol
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Protein Only: Boneless Skinless Chicken Thighs: Citrus & Thyme (15-oz)
Contains: Parsley, Pepper, Olive Oil, Boneless Skinless Chicken Thighs, Lime Juice, Garlic Powder, Salt, Dried Thyme, Lemon Juice
720 calories
42g fats
0g carbs
87g proteins
0g sugar
0g dietary fiber
240 mg sodium
0g saturated fat
375 mg cholesterol
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Protein Only: Ancho Shredded Beef Enchiladas (15-oz)
Contains: Beef Chuck Tender, Monterrey Jack Cheese, Ancho Chili Peppers, Apple Cider Vineger, Cane Sugar, Chili Chipotle Powder, Chili Powder, Cumin, Garlic, Olive Oil, Red Onions, Salt, Tomato paste
896 calories
52g fats
42g carbs
66g proteins
8g sugar
4g dietary fiber
1200 mg sodium
26g saturated fat
176 mg cholesterol
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Protein Only: Chicken Drumstick Curry (15-oz)
Contains: Pepper, Salt, Garlic, Olive Oil, Brown Sugar, Cilantro, Coconut Milk, Curry Powder, Red Curry Paste, Turmeric
1380 calories
105g fats
30g carbs
84g proteins
15g sugar
6g dietary fiber
1350 mg sodium
57g saturated fat
492 mg cholesterol
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Protein Only: Spiced Beef Meatballs w/Toasted Pine Nuts 🥜 (15-oz)
Contains: Almond Flour, Garlic, Ground Beef, Salt, Parsley, Pepper, Cinnamon, Cumin, Eggs, Fresh Oregano, Toasted Pine Nuts
1065 calories
78g fats
24g carbs
84g proteins
3g sugar
3g dietary fiber
1350 mg sodium
24g saturated fat
345 mg cholesterol
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Protein Only: Rosemary & Thyme Shredded Pork Shoulder (15-oz)
Contains: Garlic, Pepper, Salt, Boneless Pork Shoulder, Olive Oil, Parsley, Rosemary, Thyme
1185 calories
93g fats
0g carbs
90g proteins
0g sugar
0g dietary fiber
600 mg sodium
27g saturated fat
315 mg cholesterol
Sides
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Garlic Sautéed Kale 🌱
Contains: Garlic, Olive Oil, Pepper, Salt, Kale
90 calories
5g fats
10g carbs
3g proteins
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Roasted Harissa Brussels Sprouts 🌱
Contains: Pepper, Salt, Garlic, Brussel Sprouts, Olive Oil, Mild Harissa Seasoning
147 calories
9g fats
13g carbs
6g proteins
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Parmesan Herb Roasted Yellow Squash🌱
Contains: Salt, Pepper, Garlic, Olive Oil, Parsley, Parmesan
99 calories
7g fats
9g carbs
4g proteins
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Garlic Seared Green Cabbage & Caramelized Onions 🌱
Contains: Green Cabbage, Olive Oil, Pepper, Salt, Garlic, Fresh Dill
82 calories
5g fats
8g carbs
2g proteins
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Savory Thyme Brown Rice 🌱
Contains: Salt, Brown Rice, Olive Oil, Lemon Juice, Garlic, Pepper, Dried Thyme
200 calories
7g fats
40g carbs
4g proteins
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Garlic & Butter Sautéed Spinach
Contains: Garlic, Pepper, Salt, Ghee, Butter, Spinach
102 calories
6g fats
11g carbs
2g proteins
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Garlic Sautéed Green Beans 🌱
Contains: Garlic, Pepper, Salt, Olive Oil, Green Beans
84 calories
5g fats
10g carbs
3g proteins
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Sautéed Zucchini & Mushrooms w/Garlic & Herbs 🌱 +2
Contains: Olive Oil, Salt, Pepper, Garlic, Mushrooms, Parsley, Zucchini
70 calories
5g fats
7g carbs
5g proteins
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Herb Roasted Carrots🌱
Contains: Pepper, Salt, Carrots, Olive Oil, Garlic, Thyme, Parsley
100 calories
5g fats
14g carbs
2g proteins
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Greek Lemon Roasted Potato Wedges 🌱
Contains: Olive Oil, Pepper, Salt, Yukon Gold Potatoes, Garlic, Housemade Vegan Stock, Lemon Juice, Dry Oregano, Parsley
133 calories
4g fats
20g carbs
2g proteins
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Lemon, Garlic & Herb Roasted Sweet Potatoes 🌱
Contains: Olive Oil, Pepper, Salt, Sweet Potatoes, Garlic, Lemon Juice, Parsley
189 calories
5g fats
36g carbs
2g proteins
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Cuban Style Black Beans 🌱
Contains: Bay Leaf, Black Beans, Cane Sugar, Cilantro, Dry Oregano, Garlic, Jalapeños, Pepper, Salt, Smoked Paprika, Cumin, Green Bell Peppers
140 calories
1g fats
26g carbs
9g proteins
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White Basmati Rice 🌱
Contains: Olive Oil, Salt, Basmati Rice, Pepper
190 calories
4g fats
38g carbs
4g proteins
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Steamed Broccoli w/ Lemon Zest 🌱
Contains: Salt, Broccoli, Garlic, Lemon Juice
88 calories
4g fats
9g carbs
4g proteins
Add-Ons/Breakfast/Snacks
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Cajun Spiced Chicken Salad (13-oz Container)
Contains: Pepper, Salt, Olive Oil, Boneless Skinless Chicken Breast, Cajun Seasoning, Celery, Paleo & W30 Compliant Mayo, Red Onions
399 calories
28g fats
0g carbs
21g proteins
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Crustless Quiche: Goat Cheese, Potato, Spinach & Herb
Contains: Pepper, Salt, Garlic, Olive Oil, Spinach, Goat Cheese, Red Onions, Yukon Gold Potatoes, Parsley
780 calories
47g fats
39g carbs
58g proteins