Menu For Monday October 20th, 2025
Entrees
Entrees 5 oz portion
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Build Your Own Power Bowl (Vegan & Veggie) – 4 Sides
Contains: N/A
1 calories
1g fats
1g carbs
1g proteins
1g sugar
1g dietary fiber
1 mg sodium
1g saturated fat
1 mg cholesterol
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Coconut Braised Pork Shoulder
Contains: Salt, Olive Oil, Garlic, Boneless Pork Shoulder, Rosemary, Apple Cider Vineger, Pepper, Bartlett Pears
345 calories
26g fats
4g carbs
25g proteins
3g sugar
1g dietary fiber
475 mg sodium
8g saturated fat
80 mg cholesterol
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Garlic & Herb Sautéed Shrimp +5
Contains: Garlic, Olive Oil, Peeled & Deveined Shrimp, Salt, Parsley
169 calories
6g fats
0g carbs
23g proteins
0g sugar
0g dietary fiber
900 mg sodium
4g saturated fat
170 mg cholesterol
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Quinoa & Eggplant Meatballs w/Marinara 🌱
Contains: Pepper, Salt, Olive Oil, Yellow Onions, Garlic, Parsley, Eggplant, Quinoa
337 calories
21g fats
32g carbs
10g proteins
5g sugar
7g dietary fiber
622 mg sodium
2g saturated fat
0 mg cholesterol
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Pan Seared Sliced Chicken Breast.
Contains: Boneless Skinless Chicken Breast, Garlic, Olive Oil, Pepper, Salt, Smoked Paprika
205 calories
8g fats
1g carbs
31g proteins
0g sugar
0g dietary fiber
250 mg sodium
2g saturated fat
85 mg cholesterol
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Blackened Roasted Salmon w/Dill +5.
Contains: Garlic, Olive Oil, Salt, Wild Caught Salmon, Chili Powder, Fresh Dill, Italian Seasoning, Smoked Paprika
310 calories
21g fats
3g carbs
27g proteins
2g sugar
0g dietary fiber
150 mg sodium
4g saturated fat
65 mg cholesterol
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Skinless Chicken Thighs w/Balsamic & Honey
Contains: Boneless Skinless Chicken Thighs, Garlic, Olive Oil, Pepper, Salt, Balsamic Vinegar, Dry Oregano, Honey, Thyme
235 calories
13g fats
0g carbs
28g proteins
0g sugar
0g dietary fiber
250 mg sodium
4g saturated fat
115 mg cholesterol
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Roasted Garlic & Herb Shredded Beef.
Contains: Beef Chuck Tender, Garlic, Olive Oil, Pepper, Salt, Orange Juice, Rosemary
320 calories
22g fats
0g carbs
26g proteins
0g sugar
0g dietary fiber
300 mg sodium
8g saturated fat
90 mg cholesterol
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Greek Herb Beef Meatballs.
Contains: Pepper, Salt, Ground Beef, Eggs, Parsley, Dry Oregano, Garlic, Cumin
348 calories
25g fats
2g carbs
28g proteins
1g sugar
1g dietary fiber
340 mg sodium
10g saturated fat
90 mg cholesterol
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Crustless Quiche: Sweet Potato & Broccoli
Contains: Olive Oil, Parsley, Pepper, Salt, Broccoli, Eggs, Sweet Potatoes
686 calories
38g fats
28g carbs
48g proteins
7g sugar
6g dietary fiber
540 mg sodium
12g saturated fat
1302 mg cholesterol
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Walnut Dill Chicken Pasta Salad (13-oz Container)
Contains: Boneless Skinless Chicken Breast, Paleo & W30 Compliant Mayo, Pepper, Salt, Olive Oil, Fresh Dill, Macaroni noodles
515 calories
26g fats
42g carbs
30g proteins
3g sugar
3g dietary fiber
1235 mg sodium
4g saturated fat
55 mg cholesterol
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Protein Only: Pear & Thyme Roasted Pulled Pork (15-oz)
Contains: Apple Cider Vineger, Bartlett Pears, Boneless Pork Shoulder, Olive Oil, Pepper, Salt, Garlic
1035 calories
77g fats
12g carbs
75g proteins
9g sugar
3g dietary fiber
1425 mg sodium
23g saturated fat
240 mg cholesterol
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Protein Only: Rosemary & Orange Shredded Beef (15-oz).
Contains: Beef Chuck Tender, Garlic, Pepper, Salt, Orange Juice, Rosemary
879 calories
54g fats
0g carbs
81g proteins
0g sugar
0g dietary fiber
1128 mg sodium
12g saturated fat
168 mg cholesterol
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Protein Only: Cilantro Lime Chicken Breast Bites. (15-oz).
Contains: Boneless Skinless Chicken Breast, Olive Oil, Pepper, Salt, Garlic, Cilantro, Lime Juice
615 calories
24g fats
3g carbs
93g proteins
6g sugar
0g dietary fiber
730 mg sodium
6g saturated fat
195 mg cholesterol
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Protein Only: Paprika Lemon & Herb Chicken Thighs (Skinless|Nut-Free|Dairy-Free)(15-oz)
Contains: Boneless Skinless Chicken Thighs, Olive Oil, Parsley, Pepper, Salt, Garlic, Lemon Juice, Smoked Paprika
1056 calories
54g fats
9g carbs
84g proteins
6g sugar
3g dietary fiber
342 mg sodium
14g saturated fat
390 mg cholesterol
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Protein Only: Cheesy Baked Italian Oregano Meatballs.
Contains: Ground Beef, Pepper, Salt, Olive Oil, Garlic, Eggs, Parsley, Dry Oregano, Fresh Basil, Mozzarella Cheese, Parmesan, Red Onions, Tomato Sauce
1044 calories
74g fats
8g carbs
84g proteins
3g sugar
2g dietary fiber
1020 mg sodium
30g saturated fat
270 mg cholesterol
Sides
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Sautéed Cabbage w/ Lemon & Butter
Contains: Green Cabbage, Pepper, Salt, Garlic, Butter, Lemon Juice
73 calories
5g fats
8g carbs
2g proteins
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Smoked Paprika Roasted Potatoes 🌱
Contains: Pepper, Salt, Garlic, Parsley, Olive Oil, Red Potatoes, Smoked Paprika
155 calories
4g fats
26g carbs
2g proteins
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Cilantro Lime Brown Rice 🌱
Contains: Salt, Brown Rice, Olive Oil, Garlic, Pepper, Cilantro, Lime Juice
190 calories
3g fats
37g carbs
4g proteins
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Roasted Zucchini & Eggplant Medley 🌱
Contains: Salt, Pepper, Eggplant, Garlic, Parsley, Olive Oil, Zucchini
60 calories
5g fats
5g carbs
1g proteins
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Garlic Sautéed Spinach🌱
Contains: Garlic, Pepper, Salt, Spinach, Olive Oil
90 calories
6g fats
7g carbs
2g proteins
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Garlic Sautéed Green Beans 🌱
Contains: Garlic, Pepper, Salt, Olive Oil, Green Beans
84 calories
5g fats
10g carbs
3g proteins
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Mushroomsw/Bacon & Herbs 🌱+1
Contains: Olive Oil, Salt, Pepper, Garlic, Mushrooms, Parsley, Bacon
70 calories
5g fats
7g carbs
5g proteins
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Cuban Style Black Beans 🌱
Contains: Bay Leaf, Black Beans, Cane Sugar, Cilantro, Dry Oregano, Garlic, Jalapeños, Pepper, Salt, Smoked Paprika, Cumin, Green Bell Peppers
140 calories
1g fats
26g carbs
9g proteins
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Butternut Squash Mash w/ Sage & Brown Butter
Contains: Garlic, Pepper, Salt, Sweet Potatoes, Thyme, Parmesan
160 calories
6g fats
28g carbs
3g proteins
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White Jasmine Rice 🌱
Contains: Olive Oil, Salt, Jasmine Rice
210 calories
5g fats
37g carbs
3g proteins
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Steamed Broccoli 🌱
Contains: Salt, Broccoli, Olive Oil
75 calories
5g fats
7g carbs
3g proteins
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Lemon & Thyme Roasted Carrots🌱
Contains: Carrots, Garlic, Pepper, Salt, Lemon Juice, Thyme
130 calories
5g fats
20g carbs
1g proteins
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Herb Roasted Chopped Sweet Potatoes 🌱
Contains: Garlic, Olive Oil, Pepper, Salt, Sweet Potatoes, Parsley
179 calories
5g fats
36g carbs
3g proteins
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Parmesan Roasted Cauliflower🌱
Contains: Cauliflower, Garlic, Pepper, Salt, Olive Oil, Parmesan, Parsley, Smoked Paprika
120 calories
7g fats
10g carbs
5g proteins
Add-Ons/Breakfast/Snacks
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Crustless Quiche: Sweet Potato & Broccoli
Contains: Olive Oil, Parsley, Pepper, Salt, Broccoli, Eggs, Sweet Potatoes
686 calories
38g fats
28g carbs
48g proteins
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Walnut Dill Chicken Pasta Salad (13-oz Container)
Contains: Boneless Skinless Chicken Breast, Paleo & W30 Compliant Mayo, Pepper, Salt, Olive Oil, Fresh Dill, Macaroni noodles
515 calories
26g fats
42g carbs
30g proteins