Menu For Monday 4/28
Entrees
Entrees 5 oz portion
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Build Your Own Power Bowl (Vegan & Veggie) – 4 Sides
Contains: N/A
1 calories
1g fats
1g carbs
1g proteins
1g sugar
1g dietary fiber
1 mg sodium
1g saturated fat
1 mg cholesterol
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Shrimp in Garlic Sage Butter +6
Contains: Garlic, Olive Oil, Peeled & Deveined Shrimp, Salt, Sage
160 calories
6g fats
0g carbs
23g proteins
0g sugar
0g dietary fiber
300 mg sodium
1g saturated fat
170 mg cholesterol
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Pomegranate Glazed Salmon +5
Contains: Wild Caught Salmon, Housemade Vegan Stock, Pomegranate Molasses, Red Onions, Salt, Tomato Sauce
328 calories
14g fats
4g carbs
27g proteins
3g sugar
0g dietary fiber
240 mg sodium
4g saturated fat
60 mg cholesterol
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Garlic Pan Roasted Chicken Breast Bites
Contains: Olive Oil, Salt, Boneless Skinless Chicken Breast, Garlic
240 calories
9g fats
1g carbs
30g proteins
1g sugar
0g dietary fiber
175 mg sodium
2g saturated fat
80 mg cholesterol
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Pork Tenderloin w/ Dijon Cream Sauce
Contains: Garlic, Olive Oil, Red Onions, Pepper, Salt, Heavy Cream, Housemade Vegan Stock, Pork Loin, Parsley, Dijon Mustard, Thyme
317 calories
21g fats
1g carbs
36g proteins
1g sugar
0g dietary fiber
390 mg sodium
7g saturated fat
70 mg cholesterol
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Mediterranean Stuffed Peppers (Vegan) 🌱
Contains: Pepper, Salt, Yellow Onions, Garlic, Tomato Sauce, Red Bell Peppers, Allspice, Basmati Rice, Cinnamon, Olive Oil, Orange Bell Peppers, Pomegranate Molasses, Yellow Bell Peppers, Lemon Juice
139 calories
7g fats
18g carbs
2g proteins
10g sugar
2g dietary fiber
712 mg sodium
1g saturated fat
0 mg cholesterol
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Boneless Skinless Chicken Thighs: Shawarma
Contains: Garlic Powder, Salt, Fresh Dill, Lemon Juice, Parsley, Pepper
240 calories
14g fats
0g carbs
29g proteins
0g sugar
0g dietary fiber
80 mg sodium
3g saturated fat
125 mg cholesterol
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Italian Parmesan Herb Beef Meatballs 🥜
Contains: Parsley, Pepper, Salt, Almond Flour, Eggs, Garlic, Ground Beef, Italian Seasoning, Olive Oil, Parmesan
360 calories
24g fats
6g carbs
29g proteins
1g sugar
0g dietary fiber
500 mg sodium
9g saturated fat
90 mg cholesterol
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Creamy "Marry Me" Lentils
Contains: Pepper, Olive Oil, Garlic, Brown Lentils, Fennel Seeds, Fresh Basil, Heavy Cream, Housemade Vegan Stock, Italian Seasoning, Lemon Juice, Salt, Smoked Paprika, Sun-dried Tomatoes, Tomato paste
378 calories
23g fats
29g carbs
17g proteins
6g sugar
9g dietary fiber
800 mg sodium
11g saturated fat
45 mg cholesterol
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Crustless Quiche: Spinach, Chicken Sausage & Cheddar
Contains: Pepper, Salt, Garlic, Olive Oil, Cheddar Cheese, Ground Spicy Chicken Sausage, Spinach
1080 calories
74g fats
12g carbs
45g proteins
4g sugar
3g dietary fiber
2040 mg sodium
28g saturated fat
770 mg cholesterol
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Chicken Breast Fajitas
Contains: Garlic, Pepper, Salt, Boneless Skinless Chicken Breast, Olive Oil, Garlic Powder, Smoked Paprika, Chili Powder, Lime Juice, Red Bell Peppers, Yellow Bell Peppers
230 calories
8g fats
4g carbs
38g proteins
2g sugar
1g dietary fiber
70 mg sodium
2g saturated fat
105 mg cholesterol
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Protein Only: Boneless Skinless Chicken Thighs: Shawarma (15-oz)
Contains: Parsley, Pepper, Olive Oil, Boneless Skinless Chicken Thighs, Lime Juice, Cilantro, Cinnamon, Coriander, Dry Oregano, Garlic Powder, Ground Cardamom, Salt, Turmeric
720 calories
42g fats
0g carbs
87g proteins
0g sugar
0g dietary fiber
240 mg sodium
0g saturated fat
375 mg cholesterol
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Italian Pepperoncini Shredded Beef 🌶️
Contains: Beef Chuck Tender, Garlic, Pepper, Pepperoncini Peppers, Salt, Olive Oil
320 calories
18g fats
2g carbs
38g proteins
1g sugar
0g dietary fiber
600 mg sodium
7g saturated fat
115 mg cholesterol
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Protein Only: Italian Parmesan Herb Beef Meatballs (15-oz) 🥜
Contains: Olive Oil, Salt, Almond Flour, Eggs, Ground Beef, Parsley, Garlic, Italian Seasoning, Parmesan
1170 calories
72g fats
18g carbs
87g proteins
3g sugar
6g dietary fiber
1500 mg sodium
27g saturated fat
270 mg cholesterol
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Protein Only: Chicken Breast Fajitas (15-oz)
Contains: Garlic, Olive Oil, Salt, Boneless Skinless Chicken Breast, Pepper, Chili Powder, Cilantro, Garlic Powder, Red Bell Peppers, Red Onions, Smoked Paprika, Yellow Bell Peppers
690 calories
24g fats
12g carbs
114g proteins
6g sugar
3g dietary fiber
210 mg sodium
6g saturated fat
315 mg cholesterol
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Protein Only: Pork Loin w/Dijon Cream Sauce (15-oz)
Contains: Pepper, Salt, Garlic, Housemade Vegan Stock, Heavy Cream, Parsley, Pork Loin, Red Onions, Tarragon
969 calories
66g fats
9g carbs
81g proteins
3g sugar
0g dietary fiber
540 mg sodium
24g saturated fat
165 mg cholesterol
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Protein Only: Italian Pepperoncini Shredded Beef 🌶️ (15-oz)
Contains: Beef Chuck Tender, Garlic, Olive Oil, Pepper, Pepperoncini Peppers, Salt
960 calories
54g fats
6g carbs
114g proteins
3g sugar
0g dietary fiber
1800 mg sodium
21g saturated fat
345 mg cholesterol
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Protein Only: Garlic Pan Roasted Chicken Breast Bites (15-oz)
Contains: Olive Oil, Salt, Boneless Skinless Chicken Breast, Garlic
720 calories
27g fats
3g carbs
90g proteins
3g sugar
0g dietary fiber
525 mg sodium
6g saturated fat
240 mg cholesterol
Sides
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Sautéed Spinach w/Bacon & Garlic 🌱
Contains: Salt, Garlic, Olive Oil, Spinach, Bacon
75 calories
5g fats
7g carbs
4g proteins
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Garlic Sauteed Kale 🌱
Contains: Garlic, Olive Oil, Pepper, Salt, Kale
90 calories
5g fats
10g carbs
3g proteins
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Garlic Sautéed Brussels Sprouts
Contains: Pepper, Salt, Garlic, Brussel Sprouts, Olive Oil
147 calories
9g fats
13g carbs
6g proteins
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Spicy Sautéed Zucchini & Yellow Squash Medley 🌱
Contains: Salt, Pepper, Garlic, Olive Oil, Parsley, Red Pepper Flakes
99 calories
7g fats
9g carbs
4g proteins
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Garlic Seared Cabbage🌱
Contains: Green Cabbage, Olive Oil, Pepper, Salt, Garlic
82 calories
5g fats
8g carbs
2g proteins
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Bright Herb Brown Rice 🌱
Contains: Salt, Brown Rice, Olive Oil, Lemon Juice, Garlic, Parsley, Pepper
200 calories
7g fats
40g carbs
4g proteins
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Garlic Sautéed Green Beans 🌱
Contains: Garlic, Pepper, Salt, Olive Oil, Green Beans
84 calories
5g fats
10g carbs
3g proteins
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Brown Butter & Sage Mashed Potatoes
Contains: Salt, Butter, Cream Cheese, Pepper, Sage, Yukon Gold Potatoes
204 calories
9g fats
27g carbs
4g proteins
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Lemon, Garlic & Herb Roasted Sweet Potatoes 🌱
Contains: Olive Oil, Pepper, Salt, Sweet Potatoes, Garlic, Lemon Juice, Parsley
189 calories
5g fats
36g carbs
2g proteins
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Cuban Style Black Beans 🌱
Contains: Bay Leaf, Black Beans, Cane Sugar, Cilantro, Dry Oregano, Garlic, Jalapeños, Pepper, Salt, Smoked Paprika, Cumin, Green Bell Peppers
140 calories
1g fats
26g carbs
9g proteins
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Herb Roasted Carrots & Onions 🌱
Contains: Olive Oil, Pepper, Salt, Carrots, Garlic, Parsley, Yellow Onions
105 calories
6g fats
13g carbs
1g proteins
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White Basmati Rice 🌱
Contains: Olive Oil, Salt, Basmati Rice, Pepper
190 calories
4g fats
38g carbs
4g proteins
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Steamed Broccoli w/ Lemon Zest 🌱
Contains: Salt, Broccoli, Garlic, Lemon Juice
88 calories
4g fats
9g carbs
4g proteins
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Garlic & Herb Sautéed Mushrooms
Contains: Garlic, Mushrooms, Pepper, Salt, Parsley, Olive Oil
160 calories
13g fats
8g carbs
4g proteins