Entrees
All entrees come with at least two sides
Beef Enchilada Bake
CAL 360 |
FAT 29g |
CARB 2g |
PRO 25g |
SU 0g |
FIB 0g |
SAT 10g |
CHOL 90mg |
SOD 350mg
Chili Lime Swai Fish • 23g Protein • Roasted with lemon, garlic & Mediterranean herbs.
CAL 169 |
FAT 6g |
CARB 0g |
PRO 23g |
SU 0g |
FIB 0g |
SAT 4g |
CHOL 170mg |
SOD 900mg
Italian Beef Skillet 26g Protein • Seasoned ground beef with caramelized onions, garlic & Italian herbs.
CAL 320 |
FAT 22g |
CARB 0g |
PRO 26g |
SU 0g |
FIB 0g |
SAT 8g |
CHOL 90mg |
SOD 300mg
Spicy Eggplant Rigatoni 🌱
CAL 155 |
FAT 8g |
CARB 19g |
PRO 4g |
SU 4g |
FIB 3g |
SAT 2g |
CHOL 3mg |
SOD 271mg
Blackened Skinless Chicken Thighs
CAL 230 |
FAT 13g |
CARB 0g |
PRO 27g |
SU 0g |
FIB 0g |
SAT 3g |
CHOL 130mg |
SOD 150mg
Mixed Cottage Cheese Egg Bites • 48g Protein • Fluffy cottage cheese egg bites, half spinach & Parmesan, half sun-dried tomato & mozzarella.
CAL 720 |
FAT 56g |
CARB 4g |
PRO 48g |
SU 1g |
FIB 0g |
SAT 22g |
CHOL 1050mg |
SOD 1600mg
Honey Chipotle Turkey Meatballs • 28g Protein • Turkey meatballs glazed in honey & smoky chipotle.
CAL 220 |
FAT 9g |
CARB 2g |
PRO 28g |
SU 6g |
FIB 0g |
SAT 6g |
CHOL 103mg |
SOD 393mg
Protein Only: Honey Chipotle Turkey Meatballs (15 oz) | Turkey meatballs glazed in honey & smoky chipotle.
CAL 660 |
FAT 28g |
CARB 7g |
PRO 84g |
SU 17g |
FIB 0g |
SAT 17g |
CHOL 309mg |
SOD 1179mg
Protein Only: Italian Caramelized Onion Ground Beef(15-oz)(Paleo|Keto|W30)
CAL 879 |
FAT 54g |
CARB 0g |
PRO 81g |
SU 0g |
FIB 0g |
SAT 12g |
CHOL 180mg |
SOD 1128mg
Protein Only: Blackened Skinless Chicken Thighs (15oz)
CAL 885 |
FAT 51g |
CARB 0g |
PRO 96g |
SU 0g |
FIB 0g |
SAT 8g |
CHOL 438mg |
SOD 360mg
Sides
We have a variety that can accommodate almost any diet
Garlic Parmesan Roasted Red Potatoes
CAL 174 |
FAT 6g |
CARB 28g |
PRO 4g |
SU 2g |
FIB 3g |
SAT 1g |
CHOL 1mg |
SOD 336mg
Smoked Sea Salt Brown Rice 🌱
CAL 190 |
FAT 3g |
CARB 37g |
PRO 4g |
SU 0g |
FIB 2g |
SAT 0g |
CHOL 0mg |
SOD 120mg
Tender Garlic Sautéed Green Beans 🌱
CAL 84 |
FAT 5g |
CARB 10g |
PRO 3g |
SU 2g |
FIB 5g |
SAT 1g |
CHOL 0mg |
SOD 9mg
Roasted Mixed Bell Pepper Medley 🌱
CAL 65 |
FAT 5g |
CARB 7g |
PRO 2g |
SU 4g |
FIB 3g |
SAT 0g |
CHOL 0mg |
SOD 150mg
Harissa Roasted Sweet Potatoes🌱
CAL 140 |
FAT 5g |
CARB 23g |
PRO 2g |
SU 5g |
FIB 3g |
SAT 1g |
CHOL 0mg |
SOD 100mg
Southern Stewed Okra & Tomatoes
CAL 63 |
FAT 5g |
CARB 5g |
PRO 2g |
SU 2g |
FIB 2g |
SAT 1g |
CHOL 0mg |
SOD 290mg
Cuban Style Black Beans 🌱
CAL 140 |
FAT 1g |
CARB 26g |
PRO 9g |
SU 2g |
FIB 6g |
SAT 0g |
CHOL 0mg |
SOD 5mg
Garlic Lime White Rice • Fluffy white rice with garlic & fresh lime. 🌱
CAL 190 |
FAT 4g |
CARB 38g |
PRO 4g |
SU 0g |
FIB 1g |
SAT 1g |
CHOL 0mg |
SOD 5mg
Sea Salt & Cracked Black Pepper Broccoli 🌱
CAL 75 |
FAT 5g |
CARB 7g |
PRO 3g |
SU 2g |
FIB 3g |
SAT 1g |
CHOL 0mg |
SOD 220mg
Add-Ons/Breakfast/Snacks
Perfect additions to complete your meal prep
Build Your Own Veggie Plate • Choose any four chef-prepared seasonal sides.
CAL 1 |
FAT 1g |
CARB 1g |
PRO 1g |
SU 1g |
FIB 1g |
SAT 1g |
CHOL 1mg |
SOD 1mg
Mixed Cottage Cheese Egg Bites • 48g Protein • Fluffy cottage cheese egg bites, half spinach & Parmesan, half sun-dried tomato & mozzarella.
CAL 720 |
FAT 56g |
CARB 4g |
PRO 48g |
SU 1g |
FIB 0g |
SAT 22g |
CHOL 1050mg |
SOD 1600mg